About Bella
Helping women reconnect with themselves and intentionally build lives that feel true to who they are.
I'm Bella—coach, facilitator and founder of The Only For The Bold.
My work combines evidence-based behaviour change, nervous system awareness and practical coaching to help women build stronger foundations, so they can create lives they don't need to escape from.
My Story
Like many of the women I work with, I've experienced burnout, self-doubt, people-pleasing and feeling like I was somehow behind.
For years I believed I needed to become someone different before I could finally feel confident.
Then I realised something changed everything.
I didn't need fixing. I needed stronger foundations.
My ADHD diagnosis at 40 helped explain so much of my journey, but it also reminded me that our challenges don't define us—they can become the very things that help us understand ourselves more deeply.
Looking back, every chapter has shaped the work I now get to share with other women.
Why I Do This Work.
I don't believe women need more pressure. I don't believe they need another quick fix.
I believe they need the opportunity to reconnect with themselves, rebuild self-trust and intentionally choose who they become.
That's why everything I create is built around one simple philosophy:
Women don't need fixing. They need strong foundations.
Because when one woman reconnects with herself, she changes how she lives, leads, loves and shows up for everyone around her.
That's the ripple effect I'm here to build.
A Few Things About Me
Happiest in nature photographing the NZ landscape!
Love a coffee and a deep conversation
Love to travel the world. I've travelled to over 25 countries so far. Japan is next on the list!
A Brit who has called NZ my home for over 9 years.